How to Handle Stress and Find Emotional Center During a Global Pandemic

How to Handle Stress and Find Emotional Center During a Global Pandemic

0 0 6 mesi fa
Welcome to 12th episode of Confidence Rockstar Podcast.

We’re living in unprecedented times. This global pandemic affects the world before our eyes. The situation changes daily and no one knows what tomorrow brings. That creates a lot of fear, anxiety and stress.

How can we find emotional center during this time of global pandemic?
How can we remain calm, positive and productive?
How can we handle stress and reduce fear?

In this podcast, I’ll share with you 6 things on how to make it ... Maggiori informazioni

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